Amount of Lysine in Veal, rib, separable lean only, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, rib, separable lean only, cooked, roasted there is 2.122 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, rib, separable lean only, cooked, roasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Veal, rib, separable lean only, cooked, roasted

Veal, rib, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean only, cooked, roasted are listed below.

Water 64.64 g 64.64%
Energy (calorie) 177 kcal
Energy (joule) 741 kJ
Protein 25.76 g 25.76%
Total lipid (fat) 7.44 g 7.44%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.96 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 207 mg 0.21%
Potassium, K 311 mg 0.31%
Sodium, Na 97 mg 0.10%
Zinc, Zn 4.49 mg
Copper, Cu 0.106 mg
Manganese, Mn 0.032 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg

Nutrients in Veal, rib, separable lean only, cooked, roasted